This programme is designed to achieve a lasting state of inner-calm and complete relaxation, leaving behind the unhealthy tension and stress which is associated with high blood pressure.

Sample thought modification messages in this product:

"I breathe deeply. I inhale through my nose. I exhale through my mouth. I relax. I remain relaxed. I remain calm. I am in control. I choose peaceful thoughts. I think of joyful experiences. I think of tranquil times. I enjoy quiet. I love living. I laugh. I expect good. I expect health. I respond calmly to stimuli. My body is perfect. My blood pressure is normal".

Available with music or nature soundtracks.  
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Price:   £22.99 Including VAT at 17.5%