Impulsive and addictive behaviors are rooted in your subconscious. Change the way you think and you can change the way you live. This program will help you end your craving for junk food and achieve your health and weight goals.

Sample thought modification messages in this product:

"I feel great. I am good. I take care of myself. I exercise. I breathe deeply. I relax. I eat slowly. I am patient. I take time for myself. I eat healthy foods. I like fruits. I eat nutritional foods".

Available with music or nature soundtracks.  
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Price:   £22.99 Including VAT at 15%